Smart phones are arguably the greatest inventions since sliced bread. We have banking, shopping, social media, and games literally in the palms of our hands. But is that really a good thing? Over-use of smart phones can lead to:
- Physical injury. From “text neck” (Google it!) to germs, your phone is not necessarily your friend in terms of health.
- Emotional disconnect. Eyes glued to the screen during dinner?
Know more about your family via Facebook than actual face time? It’s time to unplug and rekindle real connections with real people.
Smart phones are a great thing, but they can’t take the place of an active life.